One goal of mine for the new year is to grow out my hair! I’ve had it shoulder length for half a decade and I’m ready for a change. Waiting for your hair to grow out can be aggravating though. Thankfully, I’ve discovered how green tea can be the secret weapon to longer hair FAST! It’s made such a difference.
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Using Green Tea To Grow Hair Fast
Green tea, a popular beverage known for its numerous health benefits, has recently gained attention for its ability to promote hair growth. While most of us are familiar with its antioxidant properties and weight loss benefits, the effects of green tea on hair growth are lesser known. But before we delve into how green tea makes hair grow faster, let’s understand what causes hair growth.
What Causes Hair Growth
Hair growth is influenced by various factors, including genetics, diet, and lifestyle. But one of the key factors is the health of your scalp. A healthy scalp means healthy hair follicles, which in turn leads to faster hair growth. This is where green tea comes into the picture.
Green Tea Benefits For Hair Growth
Here’s how green tea helps your scalp and hair growth!
Antioxidants
Green tea is rich in antioxidants and polyphenols, which have been shown to have a positive impact on hair growth. These compounds help to protect the scalp from free radical damage, which can damage hair follicles and slow down hair growth. By protecting the scalp, green tea promotes a healthy environment for hair growth.
Less Inflammation
Another way green tea promotes hair growth is by reducing inflammation. Inflammation can cause hair loss and hinder hair growth. Green tea has anti-inflammatory properties that can help to reduce inflammation in the scalp, thereby promoting hair growth.
DHT Blocker
But perhaps the most significant benefit of green tea for hair growth is its ability to block DHT (dihydrotestosterone). DHT is a hormone that is responsible for hair loss in both men and women. It binds to hair follicles, causing them to shrink and eventually fall out. Green tea contains a compound called EGCG (epigallocatechin gallate), which has been shown to inhibit the production of DHT. By blocking DHT, green tea can prevent hair loss and promote hair growth.
Stimulates Hair Growth
Moreover, green tea contains caffeine, which can also stimulate hair growth. Caffeine has been shown to increase blood circulation in the scalp, which brings more nutrients and oxygen to the hair follicles. This, in turn, can promote hair growth and make hair stronger and healthier.
Green Tea Hair Growth Recipes
But how exactly can you use green tea for hair growth? There are a few ways to incorporate green tea into your hair care routine:
1. Green tea rinse: Brew a cup of green tea, let it cool down, and then use it as a final rinse after shampooing and conditioning your hair. The antioxidants in the green tea will nourish your scalp and promote hair growth.
2. Green tea hair mask: Mix brewed green tea with some honey and lemon juice to create a hair mask. Apply it to your hair and leave it on for 30 minutes before rinsing it off. This mask can help to strengthen your hair and promote growth.
3. Green tea hair oil: Infuse green tea leaves in a carrier oil like coconut or olive oil and use it as a hair oil. This will not only promote hair growth but also nourish your hair and scalp.
My Green Tea Hair Recipe
If you don’t have time to make these recipes, try this: brew a small amount of green tea, let it cool, and then pour it into one of these handy hair bottles with a comb. Pick a hair-washing day to use it. Run it through your hair and let it sit for about an hour, then rinse and shampoo/condition as normal. Aim to do this no more than once a week. Any more of that, and I find it to be too drying.
In conclusion, green tea can be a beneficial addition to your hair care routine if you want to promote hair growth. Its antioxidant, anti-inflammatory, and DHT-blocking properties make it an excellent natural remedy for hair loss and slow hair growth. So, the next time you reach for a cup of green tea, remember that it’s not just good for your health but also for your hair.
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Best, Mia
This content is for informational purposes only, and what has worked for me personally based on my own opinions. I am not a professional/medical doctor, and you should always consult your doctor or dermatologist on what will work best for you. The information presented here is not legitimate, official advice from a professional. If you choose to rely on any information from this blog, you do so at your own risk. Please refer to the “Blog Disclaimer” tab in the menu bar to read more information and the official disclaimer statement.
